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Helpful Links:
| American Heart Association
Click Here
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| Monday |
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5:00pm - 5:50pm / Belly Dancing
6:05pm - 7:00pm / Line Dancing
7:05pm - 8:00pm / Strength Training & Aerobics
Tuesday |
5:00pm - 5:30pm / Chair Exercise
5:30pm - 6:00pm / Low Impact Aerobics
Wednesday
5:00pm - 5:45pm / Yoga Booty
6:00pm - 7:00pm / Strengthen My Heart
7:00pm - 8:00pm / Add 14 Hearthy Years to My Life
Thursday
5:00pm - 5:30pm / Line Dancing
5:30pm - 6:00pm / BW Yoga/Pilates/Relaxation
6:00pm - 7:00pm / Strength & Cardio
Get a group of three or more and we will start your very own class.
Join Crystal and Betty for the "Inch By Inch" contest. We guarantee results in two months.
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